Recipes » Recipes for Schools » Chicken and Avocado Wrap

Chicken and Avocado Wrap

Recipes » Recipes for Schools » Chicken and Avocado Wrap

Chicken and Avocado Wrap

This recipe meets the GREEN criteria in the National Healthy School Canteen Guidelines.

Makes 1 wrap or 1 sandwich (4 quarters)

Choose wholegrain or wholemeal bread, wraps, pita pockets or bagels.

Ingredients
¼ avocado
50g cooked chicken breast or tenderloin* (grilled, baked or poached)
2 large slices of tomato
¼ cup reduced fat grated cheese
½ cup mixed lettuce

Method

  1. Scoop out avocado and spread over bread or wrap.
  2. Add chicken, tomato, cheese and lettuce.
* If free-flow chicken is used, the Nutrient Information Panel must be assessed against Table 1: Hot food items and processed meats assessed per 100g.