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Lunches around the world

Teachers, take your class on a world adventure by exploring multicultural lunches with this handy classroom resource. Suited to primary school years 1 – 6 students will: Includes a handy […]

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Creative lunchbox ideas

Looking for some new ideas to beat the boomerang sandwich (the sandwich that leaves home in the lunchbox…

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1-2-3 steps to a healthy sandwich

Sandwiches don’t have to be boring!

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Is flavoured milk good for kids?

Flavoured milk often gets a bad rap, lumped into the same category as other sugary drinks like cordial and fruit drinks. But there’s an important distinction between flavoured milk and other […]

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Mix ‘n’ match lunchboxes

When packing a healthy lunchbox, mix ‘n’ match a variety of foods from each of the five food groups…

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Food allergies

A food allergy is an adverse immune response to a food protein….

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Eat a rainbow every day

Fruit and vegetables exist in a rainbow of colours; red, purple/blue, orange, green and white/brown…

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Fresh fruit snacks for children

Fruit is an essential part of our diet and is a quick and easy snack for adults and children alike …

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Boosting vegetable intake for children

Vegies are often the hardest foods to get children to enjoy, but they don’t have to be!

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Can food be bad?

Eating is a basic human need so it is lucky that most of us love food. Do you love eating though …

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Vegetable snacks for children

For children to learn to appreciate and enjoy vegetables, they need to experience eating them many times a day…

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