4 Servings
Ingredients
- 500g frozen mango pieces
- 1 cup reduced fat Greek yoghurt
Method
- Add ingredients to a food processor.
- Process for 1 minute or until mixture is smooth and creamy.
4 Servings
Nutritional Information
Servings per recipe: 4 Average serving size: 188g| Per serve | Per 100g | |
|---|---|---|
| Kilojoules (kj) | 436 | 233 |
| Protein (g) | 5.2 | 2.8 |
| Total fat (g) | 0.4 | 0.2 |
| - Saturated fat (g) | 0.1 | 0.1 |
| Carbohydrates (g) | 18.3 | 9.7 |
| - Sugars (g) | 18.3 | 9.7 |
| Fibre (g) | 1.9 | 1 |
| Sodium (mg) | 53 | 23 |
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