Something Sweet

Better Brownies

Budget and Meal Planning

12 Servings

Ingredients

  • 100g canola spread
  • 1 egg
  • 3 crushed wheat breakfast biscuits
  • ½ cup sugar
  • 2 tablespoon cocoa powder
  • ¾ cup white flour
  • ¼ cup wholemeal flour

Method

  1. Preheat oven to 180°C. Line baking dish with baking paper.
  2. Melt canola spread.
  3. Whisk egg.
  4. In a large mixing bowl combine dry ingredients. Add canola spread and egg and mix until combined.
  5. Spread mixture into baking tray and bake for 20 minutes.

Nutritional Information

Servings per recipe: 12 Average serving size: 42g
Per serve Per 100g
Kilojoules (kj) 710 1704
Protein (g) 2.8 6.6
Total fat (g) 7.7 18.5
- Saturated fat (g) 1.7 4
Carbohydrates (g) 22.1 53
- Sugars (g) 10.6 25.4
Fibre (g) 1.6 3.9
Sodium (mg) 88 210

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