Light Bites

Zucchini Slice

Babies

Makes 8 slices Serving

Ingredients

  • 6 eggs
  • 4 spring onions
  • 2 medium zucchinis
  • 1 large carrot
  • 100g reduced fat feta cheese
  • ½ cup reduced fat cheese
  • 2 tablespoons plain flour
  • Spray oil

Method

  1. Preheat oven to 180°C.
  2. Chop spring onions.
  3. Grate zucchinis, carrot and cheese. Crumble feta.
  4. In a large bowl lightly whisk the eggs. Add the remaining ingredients to the bowl and mix through.
  5. Lightly spray baking dish with spray oil. Transfer mixture into the baking dish.
  6. Bake in oven for 40 – 45 minutes or until browned.
  7. Cut into 8 slices and serve warm or cold.

Nutritional Information

Servings per recipe: Makes 8 slices Average serving size: 114g
Per serve Per 100g
Kilojoules (kj) 576 503
Protein (g) 11.8 10.3
Total fat (g) 8.2 7.2
- Saturated fat (g) 4.7 4.1
Carbohydrates (g) 3.4 3
- Sugars (g) 1.6 1.4
Fibre (g) 1.1 1
Sodium (mg) 246 215

Other Light Bites Recipes

Related Resources

Subscribe

This field is for validation purposes and should be left unchanged.

Contact Us

This field is for validation purposes and should be left unchanged.