Light Bites

Sweet Potato Wedges

Serves 10 Serving

Ingredients

  • 4 sweet potatoes
  • Small bunch of rosemary
  • Olive oil spray
  • 200g reduced fat natural yoghurt
  • Small bunch of chives

Method

  1. Preheat oven to 180ºC and line a baking tray with baking paper.
  2. Peel potatoes and cut into wedges.
  3. Lightly spray wedges with oil and sprinkle with rosemary. Bake for 25 minutes or until wedges are crispy and fully cooked through.
  4. Serve with a dollop of natural yoghurt, topped with a sprinkling of chives.

Nutritional Information

Servings per recipe: Serves 10 Average serving size: 151g
Per serve Per 100g
Kilojoules (kj) 439 291
Protein (g) 3.5 2.3
Total fat (g) 0.7 0.4
- Saturated fat (g) 0.1 0.1
Carbohydrates (g) 19.3 12.9
- Sugars (g) 0.9 0.9
Fibre (g) 2.4 1.6
Sodium (mg) 6 4

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