Drinks

Refresh Spritzer

2 Servings

Ingredients

  • 1 lemon
  • 1 small cucumber
  • 500ml plain sparkling water
  • 2 sprigs of mint

Method

  1. Slice lemon and cucumber.
  2. Place lemon and cucumber slices into two glasses.
  3. Top with sparkling water.
  4. Garnish with mint.

Nutritional Information

Servings per recipe: 2 Average serving size: 320g
Per serve Per 100g
Kilojoules (kj) 49 14
Protein (g) 0.6 0.2
Total fat (g) 0.1 0
- Saturated fat (g) 0 0
Carbohydrates (g) 0.8 0.3
- Sugars (g) 0.8 0.3
Fibre (g) 0.7 0.2
Sodium (mg) 26 8

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