2 Servings
Ingredients
- ½ orange
- ½ mango
- 500ml plain sparkling water
- 2 sprigs of mint
Method
- Peel and slice orange. Cube mango and remove skin.
- Place fruit pieces into two glasses.
- Top with sparking water.
- Garnish with sprigs of mint.
2 Servings
Nutritional Information
Servings per recipe: 2 Average serving size: 450g| Per serve | Per 100g | |
|---|---|---|
| Kilojoules (kj) | 419 | 93 |
| Protein (g) | 1.9 | 0.4 |
| Total fat (g) | 0.3 | 0.1 |
| - Saturated fat (g) | 0 | 0 |
| Carbohydrates (g) | 20.5 | 4.6 |
| - Sugars (g) | 20 | 4.4 |
| Fibre (g) | 3.7 | 0.8 |
| Sodium (mg) | 24 | 5 |
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