Light Bites

Mini baked bean pizza

Serves 10 Serving

Ingredients

  • 5 English muffins
  • ¾ cup reduced fat grated mozzarella cheese
  • 1 can (425g) reduced salt baked beans

Method

  1. Preheat oven to 180°C.
  2. Spread two tablespoons of baked beans onto each muffin half and top with mozzarella cheese.
  3. Bake for 5-10 minutes or until the cheese is bubbling and lightly browned.

Nutritional Information

Servings per recipe: Serves 10 Average serving size: 85g
Per serve Per 100g
Kilojoules (kj) 594 700
Protein (g) 8.3 9.8
Total fat (g) 2.2 2.6
- Saturated fat (g) 1.1 1.4
Carbohydrates (g) 18.9 22.2
- Sugars (g) 2.3 2.7
Fibre (g) 3.4 4.1
Sodium (mg) 300 354

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