Bircher Muesli

Ingredients

• 1 apple
• 1 orange
• 1 ½ cups rolled oats
• 1 cup milk, reduced fat
• 2 tablespoons pepitas
• 2 tablespoons pistachios
• 200g raspberries (fresh or frozen)
• 200g natural yoghurt, reduced fat

Try: swapping raspberries for other seasonal fresh fruits such as strawberries or mixed frozen berries.

Method

1. Grate apple. Zest and juice orange.
2. Combine oats, milk, grated apple, pepitas and ¼ cup of the orange juice in a bowl.
3. Cover and refrigerate overnight.
4. Roughly chop pistachios.
5. Stir ½ teaspoon orange zest through muesli, divide evenly between serving bowls.
6. Top with raspberries, yoghurt and pistachios.