ACT Nutrition Support Service » Recipes » Roasted pumpkin frittata

Roasted pumpkin frittata

ACT Nutrition Support Service » Recipes » Roasted pumpkin frittata

Roasted pumpkin frittata

Serves 6

Ingredients

250g pumpkin
Extra virgin olive oil
6 eggs
1/4 cup milk
3 spring onions, finely chopped
1/4 cup parsley, finely chopped
1/2 cup reduced-fat cheese, grated
100g reduced-fat feta cheese, crumbled
2 tbsp extra grated cheese

Method

  1. Preheat oven to 180C.
  2. Peel and chop pumpkin into 2cm pieces and place on a lined baking tray. Lightly drizzle with olive oil. Roast for 30 minutes.
  3. In a bowl, whisk together eggs and milk. Stir in spring onion, parsley, grated cheese and crumbled feta.
  4. Evenly place pieces of roasted pumpkin on the base of a greased baking dish.
  5. Pour egg mixture over the pumpkin and sprinkle with extra cheese.
  6. Bake for 30 minutes or until set.