Mini Wraps

Mini Wraps

Makes 8

2 pieces of flat bread
2 tablespoons reduced fat cream cheese
1 cucumber
1 small carrot
1 spring onion
4 cos lettuce leaves
¼ red capsicum


  1. Grate carrot and finely chop remaining salad vegetables. Transfer all vegetables into a large bowl and mix together.
  2. Add the cream cheese to the chopped vegetables and mix until well combined.
  3. Place flat bread on a chopping board and spoon vegetable mixture evenly over the bread.
  4. Carefully roll the bread and cut into 4 equal portions.
  • jazz up your mini wrap by mixing the cream cheese with a teaspoon of sweet chilli sauce, corn relish or mustard


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