Makes 1 melt
Choose wholegrain or wholemeal bread, English muffins, pita pockets or bagels.
1 teaspoon tomato paste, no added salt
1 slice (25g) lean ham
½ spring onion
½ teaspoon dried mixed herbs
20g reduced fat grated cheese
- Preheat oven to 180°C.
- Finely chop the spring onion. Dice the tomato.
- Spread tomato paste over base. Add ham, spring onion, tomato and mixed herbs.
- Top with cheese and bake for 2 minutes or until the cheese is bubbling and lightly browned.