ACT Nutrition Support Service » Recipes » Ham and Salad Pocket

Ham and Salad Pocket

ACT Nutrition Support Service » Recipes » Ham and Salad Pocket

Ham and Salad Pocket

Makes 1 sandwich (4 quarters) or 1 wrap

Ingredients
Choose wholegrain or wholemeal bread, wraps, pita pockets or bagels
1 teaspoon hummus
25g lean ham, salt reduced
1 cup mixed lettuce leaves
¼ cup reduced fat grated cheese
2 cherry tomatoes, halved

Method

  1. Cut open pita pocket.
  2. Spread hummus inside pita pocket. 
  3. Add ham, lettuce, tomatoes and grated cheese.

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