Corn Fritters

Corn Fritters

Makes 10


  • 2 spring onions
  • 100g feta, reduced fat
  • 2 x 400g can of corn, salt-reduced
  • 1 cup self-raising flour
  • 2 eggs
  • ⅓ cup milk, reduced fat
  • Olive oil spray


  1. Finely slice spring onions. Crumble fetta. Drain and rinse corn.
  2. Add flour to a mixing bowl and make a well in the centre.
  3. In a separate mixing bowl, whisk together eggs and milk. Slowly add to the flour, stirring constantly. Gently fold through corn, spring onions and feta, taking care not to overmix the batter.
  4. Lightly spray a frying pan with olive oil. In batches of four, drop heaped tablespoons of the batter into the pan. Cook for 2-3 minutes on each side, or until golden brown.
Tip: Serve with a side salad for a balanced meal. 
Click here to download this recipe as a PDF.