Serves 4
Ingredients
1 x 125g can corn, no added salt
1 x 420g can four bean mix, no added salt
1 Lebanese cucumber
½ red onion
1 tomato
Balsamic dressing:
2 tablespoons balsamic vinegar
2 teaspoons extra-virgin olive oil
1 tablespoon mint
1 tablespoon parsley
Pepper to taste
Method
- Drain corn and bean mix. Finely dice cucumber and onion. Chop tomato.
- Chop mint and parsley, then set aside.
- Combine beans, cucumber, tomato, onion and corn in a serving bowl.
- In a small bowl, combine balsamic vinegar, olive oil, herbs and pepper.
- Pour dressing over salad and toss to coat well.
Tip: give this recipe a protein boost by adding tuna, salmon or grilled chicken.
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