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X-WR-CALDESC:Events for ACT Nutrition Support Service
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DTSTART;TZID=Australia/Sydney:20230504T103000
DTEND;TZID=Australia/Sydney:20230504T113000
DTSTAMP:20260418T044221
CREATED:20220909T065858Z
LAST-MODIFIED:20230327T101411Z
UID:1445-1683196200-1683199800@actnss.org
SUMMARY:Seniors Talk'n'Taste - Powering your brain
DESCRIPTION:Nourishing our brain can help with brain function and memory\, whilst fighting dementia. Join this session to learn about key foods that support brain health as we age. \nWe are thrilled to deliver this session in the function room of the beautiful and vibrant retirement village at Greenway Views. \nDuring this fun and engaging session you will: \n\nUnderstand the role of nutrition in brain function\, memory and fighting dementia.\nLearn about key nutrients for brain health\nRecipe demonstration with taste testing\nTalk to our experienced Accredited Practising Dietitian\n\nWe will demonstrate a delicious tomato bruschetta with taste tests to share. \nTo purchase tickets\, please click here.
URL:https://actnss.org/event/powering-your-brain/
LOCATION:LDK Greenway Views\, 260 Soward Dr\, Greenway\, ACT\, 2900
CATEGORIES:Seniors Talk'n'Taste Sessions
ATTACH;FMTTYPE=image/jpeg:https://actnss.org/wordpress/wp-content/uploads/2022/08/Seniors-eating-breakfast.jpg
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DTSTART;TZID=Australia/Sydney:20221124T100000
DTEND;TZID=Australia/Sydney:20221124T110000
DTSTAMP:20260418T044221
CREATED:20220909T073759Z
LAST-MODIFIED:20220909T074538Z
UID:1550-1669284000-1669287600@actnss.org
SUMMARY:Making every mouthful count
DESCRIPTION:Many older adults struggle to meet their nutrition requirements as they age. Learn about the signs to look out for\, and some strategies to implement to overcome common barriers. We will also talk about food fortification and supplements\, and when we might consider using these techniques. \nKey nutrients of focus: \n\nProtein\nHealthy fats\nCarbohydrates\n\nWe will also demonstrate our Berrylicious smoothie recipe\, with taste tests to try. \nTo purchase tickets\, please click here.
URL:https://actnss.org/event/making-every-mouthful-count/
LOCATION:Chifley Health Hub\, 70 Maclaurin Crescent\, Chifley\, ACT\, 2606\, Australia
CATEGORIES:Seniors Talk'n'Taste Sessions
ATTACH;FMTTYPE=image/jpeg:https://actnss.org/wordpress/wp-content/uploads/2022/08/Seniors-eating-breakfast.jpg
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DTSTART;TZID=Australia/Sydney:20221027T100000
DTEND;TZID=Australia/Sydney:20221027T110000
DTSTAMP:20260418T044221
CREATED:20220909T073614Z
LAST-MODIFIED:20221013T061452Z
UID:1549-1666864800-1666868400@actnss.org
SUMMARY:Care about your heart health
DESCRIPTION:Maintaining our heart health as we age can reduce our risk of cardiovascular disease. Learn about the many ways that food can help to support your heart health\, including blood pressure and cholesterol. \nKey nutrients of focus: \n\nHealthy fats\nSodium\nFibre\n\nWe will also demonstrate a heart healthy recipe\, Brown Rice Salad\, with taste tests to try. \nTo purchase tickets\, please click here.
URL:https://actnss.org/event/care-about-your-heart-health/
LOCATION:Chifley Health Hub\, 70 Maclaurin Crescent\, Chifley\, ACT\, 2606\, Australia
CATEGORIES:Seniors Talk'n'Taste Sessions
ATTACH;FMTTYPE=image/jpeg:https://actnss.org/wordpress/wp-content/uploads/2022/09/iStock-1210360588.jpg
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