Recipes

Your one-stop-shop for nutritional recipes to support healthy eating in every environment…

We have created a range of recipes to support your healthy eating journey. All of our recipes are developed by Accredited Practising Dietitians who specialise in translating evidence-based scientific information into practical knowledge.

Beetroot Dip

Ingredients 450g can baby beets ½ cup creamed cottage cheese or natural yogurt 1 teaspoon garam masala (optional) 2 tablespoon orange juice Juice of 1 lemon Method Drain baby beets…. 1 results found

>  Read now

Carrot and Chickpea Dip

Ingredients 2 medium carrots 1 x 400g can chickpeas, no added salt 1 clove garlic 1 tablespoon tahini (avoid if any sesame seed allergies) ¼ cup orange juice 2 tablespoons… 1 results found

>  Read now

Yoghurt banana pops

…a way into each one. Dip the bananas in reduced fat yoghurt and make sure it is evenly covered. Roll in finely chopped nuts. Place the coated bananas on wax… 1 results found

>  Read now
Subscribe

This field is for validation purposes and should be left unchanged.

Contact Us

This field is for validation purposes and should be left unchanged.