Recipes » Recipes for Workplaces » Mini Wraps

Mini Wraps

Recipes » Recipes for Workplaces » Mini Wraps

Mini Wraps

This recipe meets the GREEN criteria in the ACT Government Healthy Food and Drink Choices Policy.

Makes 8

Ingredients
2 pieces of flat bread
2 tablespoons reduced fat cream cheese
1 cucumber
1 small carrot
1 spring onion
4 cos lettuce leaves
¼ red capsicum

Method

  1. In a small bowl mix cream cheese and sweet chilli sauce.
  2. Grate carrots and finely chop remaining salad vegetables. Transfer all vegetables into a large bowl and mix together.
  3. Add the cream cheese mixture to the chopped vegetables and mix until well combined.
  4. Place flat bread on a chopping board and spoon vegetable mixture evenly over the bread.
  5. Carefully roll the bread and cut into 4 equal portions.
Option
  • jazz up your mini wrap by mixing the cream cheese with a teaspoon of sweet chilli sauce, corn relish or mustard