Drinks

Kiwi Berry Spritzer

2 Servings

Ingredients

  • 1 kiwi fruit
  • 5 strawberries
  • ½ cup watermelon
  • 500ml plain sparkling water
  • 2 sprigs of mint 

Method

  1. Peel and slice kiwi fruit. Slice the strawberries in half.
  2. Remove the outer skin and cut the watermelon into cubes.
  3. Place fruit pieces into two glasses.
  4. Top with sparkling water
  5. Garnish with mint.

Nutritional Information

Servings per recipe: 2 Average serving size: 375g
Per serve Per 100g
Kilojoules (kj) 193 52
Protein (g) 1 0.3
Total fat (g) 0.4 0.1
- Saturated fat (g) 0 0
Carbohydrates (g) 8.5 2.3
- Sugars (g) 8.4 2.2
Fibre (g) 2.2 0.6
Sodium (mg) 23 6

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