This recipe meets the GREEN criteria in the ACT Government Healthy Food and Drink Choices Policy.
Makes 1 wrap or 1 sandwich (4 quarters)
Choose wholegrain or wholemeal bread, wraps, pita pockets or bagels.
80g cooked chicken
2 large slices of tomato
¼ cup reduced fat grated cheese
½ cup mixed lettuce
- Scoop out avocado and spread over bread or wrap.
- Add chicken, tomato, cheese and lettuce.