Mini Quiche

Mini Quiche

Makes 12

12 slices wholemeal bread
65ml reduced fat evaporated milk
¼ cup reduced fat grated cheese
4 eggs
2 spring onions, finely chopped
Canola oil, spray
12 patty pans


  1. Preheat oven to 180°C and lightly spray muffin trays with oil.
  2. Remove crusts from bread and flatten slices with a rolling pin. Press bread into bottom of muffin tray.
  3. Whisk eggs and milk in a jug. Pour egg mixture evenly amongst the bread cases.
  4. Sprinkle spring onions evenly over quiches and top with a sprinkle of cheese.
  5. Bake for approximately 15 minutes.

Tip: add halved cherry tomatoes, grated carrot or zucchini to boost the vegie content.