2 medium carrots, grated
1 x 400g can chickpeas, no added salt, drained and rinsed
1 clove garlic
1 tbsp tahini (avoid if any sesame seed allergies)
¼ cup orange juice
2 tbsp olive oil
- Add all ingredients to a blender and mix until smooth.
- Serve with vegetable crudites or pita crisps.