Nutrition Info Hub » Simple snacks to pack

Simple snacks to pack

Nutrition Info Hub » Simple snacks to pack

Simple snacks to pack

Check out these 15 snacks that our dietitians pack for work – don’t tell them that we told you!

What do you pack?   

  • Corn thins
  • Wholegrain crackers
  • Fruit – fresh and in tubs
  • Nuts
  • Trail mix (mix of dried fruit, nuts and seeds)
  • Tinned tuna or salmon 
  • Baked beans and 3 bean mix
  • Tinned corn
  • Microwave rice sachets
  • Hummus and tzatziki dips
  • Roasted chick pea or fava bean sachets
  • Oats sachets
  • Yoghurt
  • Individually wrapped cheese
  • Cream cheese or cottage cheese

Click here to download this information as a pdf.