ACT Nutrition Support Service » Recipes » Tropical Smoothie

Tropical Smoothie

ACT Nutrition Support Service » Recipes » Tropical Smoothie

Tropical Smoothie

Makes 2 small serves

Ingredients
1 mango cheek
½ banana
½ cup pineapple, fresh or canned in juice
200g reduced fat natural yoghurt 
⅓ cup reduced fat milk

Method

  1. Remove skin from mango cheek.
  2. Add ingredients to a blender.
  3. Blend for 1 minute or until smooth.

This recipe meets the GREEN criteria in the National Healthy School Canteen Guidelines and the ACT Government Healthy Food and Drink Choices Policy.