Makes 1 sandwich (4 quarters) or 1 wrap
Choose wholegrain or wholemeal bread, wraps, pita pockets or bagels.
80g cooked roast beef, trimmed*
1 teaspoon tomato relish
2 large slices of tomato
½ cup rocket
1 slice (20g) reduced fat cheese
- Spread relish over bread or wrap.
- Top with roast beef, tomato, rocket and cheese.
* If pre-packaged roast beef is used, the Nutrient Information Panel must be assessed against the processed luncheon meats criteria in Table 1: Hot food and processed meats.