Mini Wraps

Mini Wraps

Makes 8

2 pieces of flat bread
2 tablespoons reduced fat cream cheese
1 cucumber
1 small carrot
1 spring onion
4 cos lettuce leaves
¼ red capsicum


  1. Grate carrots and finely chop remaining salad vegetables. Transfer all vegetables into a large bowl and mix together.
  2. Add the cream cheese to the chopped vegetables and mix until well combined.
  3. Place flat bread on a chopping board and spoon vegetable mixture evenly over the bread.
  4. Carefully roll the bread and cut into 4 equal portions.
  • jazz up your mini wrap by mixing the cream cheese with a teaspoon of sweet chilli sauce, corn relish or mustard









This recipe meets the GREEN criteria in the National Healthy School Canteen Guidelines and the ACT Government Healthy Food and Drink Choices Policy.