ACT Nutrition Support Service » Recipes » Citrus Chicken Salad

Citrus Chicken Salad

ACT Nutrition Support Service » Recipes » Citrus Chicken Salad

Citrus Chicken Salad

Serves 4

Ingredients
Spray oil
200g chicken breast
1 avocado
2 oranges
3 spring onions
2 cups baby spinach leaves
¼ cup walnuts

Dressing:
1 tablespoon extra-virgin olive oil
1 tablespoon white vinegar

Method 

  1. Spray pan with oil and grill chicken until well cooked and still moist. Cover and set aside. 
  2. Slice avocado. Peel and segment oranges. Finely slice spring onions. 
  3. Add salad vegetables and walnuts to a serving bowl.
  4. Combine olive oil and white vinegar together and add to salad. Toss to coat well.
  5. Slice the chicken and add to salad. 
This recipe meets the GREEN criteria in the ACT Government Healthy Food and Drink Choices Policy.