Makes 1 sandwich (4 quarters) or 1 wrap
2 slices wholegrain or wholemeal bread
1 x 125g can baked beans, salt reduced
1 teaspoon canola margarine
Sprinkling reduced fat grated cheese (optional)
- Lightly spread one side of each slice of bread with margarine.
- Place two tablespoons of baked beans on the other side of the bread. Cover with the other slice of bread, with the margarine side facing the otuside.
- Place in a pre-heated sandwich maker.
- Allow to cool slightly before serving.