ACT Nutrition Support Service » Recipes » Baby's First Purees

Baby's First Purees

ACT Nutrition Support Service » Recipes » Baby's First Purees

Baby's First Purees

Makes 12

Ingredients
100g beef steak
½ cup pumpkin
½ zucchini

Method

  1. Trim beef steak. Peel and dice pumpkin. Dice zucchini.
  2.  Heat frypan and cook steak for 3-4 minutes on each side. Rest meat for 5 minutes.
  3. Steam pumpkin and zucchini or microwave for 3 minutes, or until soft. 
  4. Slice meat into strips and add to a food processor or blender. Add cooked vegetables and blend until smooth. 

Makes 12

Ingredients
100g diced lamb
1 carrot
1 stick celery

1 potato

Method

  1. Trim lamb. Peel and dice carrot. Slice celery. Peel and chop potato.
  2. Heat frypan and cook lamb for 5 minutes or until browned. Remove from heat.
  3. Add cooked lamb, carrot, celery and potato to a saucepan. Cover with 1 cup of water. Bring to the boil, reduce heat and simmer for 1½-2 hours or until very tender. 
  4. Transfer contents to a food processor and blend until smooth.
Tips:  For a lumpier texture, partially blend and mash with a fork.
           If required, add 1 tablespoon of boiled water to improve consistency.