Check out these 15 snacks that our dietitians pack for work – don’t tell them that we told you!
What do you pack? 
- Corn thins
- Wholegrain crackers
- Fruit – fresh and in tubs
- Nuts
- Trail mix (mix of dried fruit, nuts and seeds)
- Tinned tuna or salmon
- Baked beans and 3 bean mix
- Tinned corn
- Microwave rice sachets
- Hummus and tzatziki dips
- Roasted chick pea or fava bean sachets
- Oats sachets
- Yoghurt
- Individually wrapped cheese
- Cream cheese or cottage cheese
Click here to download this information as a pdf.
