The ACT Nutrition Support Service - ACTNSS » Videos » Part 2 - Focus on fruit

Part 2 - Focus on fruit

The ACT Nutrition Support Service - ACTNSS » Videos » Part 2 - Focus on fruit

Part 2 - Focus on fruit

Do you know how much diced or chopped fruit is considered a serve? How about berries?

In part 2 of our overview of the Australian Guide to Healthy Eating, our University of Canberra student dietitian Kate demonstrates the standard serve sizes from the fruit food group.